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Guided Improvisation with Jordan James Bridge

19:00-20:30 Wed 22 Mar 2023
Create+Destroy Studios, Unit 105, Monier Works, 2 Casings Way, London E3 2TH

In this guided improvisation class with Jordan James Bridge we will start by checking in with our breathing and alignment prior to moving on towards the focus of imagery and sensation as a stimulus, bringing a deeper understanding of why and for what purpose you are moving. This therefore helps the artists explore various pathways and flow systems to generate a broader movement vocabulary and dynamic interplay. Expect to be challenged, sweat and pair up with bodies to explore ideas together!